Celebrating International Men's Day Nov 19th 2024
Date: 13-11-2024
Celebrating International Men's Day
As we celebrate International Men’s Day on November 19th, we are reminded of the vital role that health and well-being play in every man’s life. This year’s theme, “Men’s Health Champions,” calls on men everywhere to make positive choices for a healthier future. One such initiative making a significant impact is the award-winning *Men on the Move* programme—a fitness journey that’s as much about community as it is about health.
Delivered by Local Sport Partnerships in partnership with the HSE, *Men on the Move* is a beginners’ physical activity programme designed specifically for men aged 30 and over who may not currently be active. With Mayo Sports Partnership leading the programme across County Mayo, *Men on the Move* offers a supportive, inclusive environment for men to share experiences and motivate each other.
Over the 8 to 12 weeks, qualified instructors guide the group in tailored wellness and fitness sessions, ensuring everyone progresses at their own pace. Through its accessible approach and focus on gradual improvement, Men on the Move empowers men to take control of their health, build confidence, and develop sustainable habits for long-term fitness and well-being.
You’ll find a great group of like-minded people who are all looking for the same thing: a way to stay active, improve well-being, and share a few laughs along the way. With *Men on the Move* , You don’t need any experience to join— just the willingness to make a change, get moving, and become a champion of your own health.
How to get Involved ??
Mayo Sports Partnership currently have 4 Autumn Programmes for you to choose from with more upcoming. Simply, Contact the Tutor and join us today ..
Interested in hosting a programme in your Community?? We can help...
Contact Deirdre Donnelly for more information
Find out all about International Men's Day