Join Men on the Move Mayo 2022 - The Best Move You Will Ever Make!
Date: 24-01-2022
Men on the Move Mayo 2022- The Best Move You Will Ever Make!
Male aged 30 plus? Worried about that extra weight? Thinking about getting more active? Want to improve your overall health and wellbeing?
The award-winning “Men on the Move” programme for men aged 30+ over 8 to 12 weeks is taking place in several areas across the county.
Locations in previous programmes include Aughamore, Ballaghdereen, Ballina, Ballyhaunis, Castlebar, Crossmolina, Claremorris, Erris, Kiltimagh, Swinford and Westport.
What is Men on the Move?
It is a beginner physical activity programme that is aimed at adult men to get them active, have fun and improve their fitness levels. It involves:
- weekly physical activity sessions over 8 weeks that are led by a qualified instructor to meet your needs.
- structured physical activity sessions so that you can find a level and pace that suits you.
See poster HERE for location details.
Reserve your place here:
Check out "Men on the Move Mayo 2022" https://www.eventbrite.ie/e/men-on-the-move-mayo-2022-tickets-242701375347?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=wa&utm-term=listing
Contact Tracy : tcunnane@mayococo.ie for more details