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Launching the Mayo Autumn 2024 Activator Walking with Poles Programme- SEE LIST OF VENUES HERE


Date: 17-09-2024

Celebrating #NationalWalkingDay this September during the #EuropeanWeekofSport

Mayo Sports Partnership  are delighted to launch their Autumn Activator Walking with Poles Calendar or Events.

Download your copy HERE

Activate yourself this Autumn

Discover the wonders of the season with Autumn Activator Walking with Poles, now offered in a number of locations in Mayo. Find an event near you and immerse yourself in the beauty of the outdoors 

Activator Autumn Event Calendar 

If you require further information, please contact Ray Mc Namara at

rmcnamara@mayococo.ie or 087 697 3093 

 #AutumnActivator #WalkingWithPoles #EmbraceAutumn

 

What is Activators?

ACTIVATORS ( Walking with Poles) are particularly suitable for older adults

•     with low fitness levels.

•      with balance concerns or mobility issues.

This project aims to evaluate the potential of ACTIVATOR Poles to

•        increase your activity levels.

•        improve your health, functional fitness, and physical independence.

 




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