Men on the Move Physical Activity Programme Returns this Autumn

Date: 20-09-2021

Men on the Move Physical Activity Programme Returns this Autumn

The Best Move You Will Ever Make!

Male aged 30 plus? Thinking about getting more active? Want to improve your overall health and wellbeing?

Mayo Sports Partnerships in collaboration with HSE West, Sport Ireland and local community groups / clubs are offering a new supervised, Men on the Move” programme for men aged 30+ over the coming weeks in several locations across the county. Locations include Ballinrobe, Ballina, Ballyhaunis, Castlebar, Claremorris and Westport.

The importance of being active and positive mental health has never been as important stressed Mayo Sports Partnership head Charlie Lambert

“As COVID19 restrictions are lifted we are delighted to bring face to face programmes back to the community. Men on the Move has been a hugely successful programme and is primarily aimed at beginners with a bit of craic and banter along the way”

Men on the Move is a basic physical activity programme that is aimed at adult men to get them active, have fun and improve their fitness levels. It involves:

weekly physical activity sessions over 8 weeks that are led by a qualified instructor to meet your needs.
structured physical activity sessions so that you can find a level and pace that suits you.

A national award winning programme in both the Local Authority and Chambers Ireland best health and wellbeing initiative “Men on the Move” was originally piloted in Mayo and is now a nationally recognised men’s health programme.

To book your place or find out more information go to

https://www.eventbrite.ie/e/copy-of-men-on-the-move-mayo-2021-tickets-177259677467

or contact Men on the Move co-ordinator Tracy Cunnane at 086 0618126 or email tcunnane@mayococo.ie

Also Please check your local newspaper, listen to Mid West Radio, log on to our website at https://www.mayo.ie/sportspartnership for further details.

Men on the Move, the best move you will ever make!