New Autumn 2021 Couch 2 5K Programme Launched
Date: 01-10-2021
Mayo Sports Partnership are excited to launch their Autumn Couch to 5k programme.
Starting next week in 3 locations in Mayo!!!
Location details and booking links below:
Claremorris
https://www.eventbrite.ie/.../mayo-couch-to-5k...
Castlebar
https://www.eventbrite.ie/.../mayo-couch-to-5k-castlebar...
Ballyhaunis
https://www.eventbrite.ie/.../mayo-couch-to-5k...
Have you ever wanted to walk, walk/jog, jog or run a 5k but didn’t know how to go about it? You see some of your friends out walking or jogging and you don’t know how to get the confidence to get going. Couch to 5k could be just what you need to get started. A programme that assists you to build up your fitness enough so you will confidently walk, walk/jog or jog a 5k.
A Qualified leader is available to help each individual reach their own personal goal. Some participants may want to walk the 5k distance and others may want to walk/jog or jog the distance. Whatever your goal you are very welcome along to Couch to 5k.
For further details, contact: dedonnelly@mayococo.ie